I’ve been a bundle of nerves lately. We still have a lot of moving pieces (which I’ll get into later) that need to fit perfectly in to place in order for me to feel at ease before we begin our treatment. I’m doing my best to keep my body and spirit calm, using techniques such as acupuncture and exercise, but I still need a little more.
I’ve decided to start a Spotify playlist aptly named “Chill the Fuck Out”. I want to fill it with music that will allow me to refocus and center myself when things get a little bit stressful, but I want your help! Do you have any songs that manage to calm you down when you’re feeling agitated or getting anxious? If so, I would love to hear them. I can’t think of a better way to relax than listening to a playlist built with the help of my nearest and dearest. All recommendations welcome, no matter the genre.
Thank you all for the prayers, kind words and well wishes you’ve provided over the last few months as we’ve shared our journey. And a preemptive thank you for your help with my super awesome, incredibly calming new playlist!